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Amount of nutrients in 100 g (grams) of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	74.33 g	74.33%
Energy (calorie)	96 kcal
Energy (joule)	402 kJ
Protein	0.55 g	0.55%
Total lipid (fat)	0.04 g	0.04%
Ash	0.23 g	0.23%
Carbohydrate, by difference	24.85 g	24.85%
Fiber, total dietary	1.6 g	1.6%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	15 mg	0.02%
Potassium, K	126 mg	0.13%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.1 mg
Copper, Cu	0.064 mg
Manganese, Mn	0.05 mg
Vitamin C, total ascorbic acid	2.4 mg
Thiamin	0.016 mg
Riboflavin	0.022 mg
Niacin	0.34 mg
Pantothenic acid	0.092 mg
Vitamin B-6	0.054 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	0 µg
Vitamin A, RAE	74 µg
Retinol	0 µg
Vitamin A, IU	1471 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.002 g
Fatty acids, total monounsaturated	0.017 g	0.02%
18:1 undifferentiated	0.017 g	0.02%
Fatty acids, total polyunsaturated	0.008 g	0.01%
18:2 undifferentiated	0.008 g	0.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.01 g	0.01%
Threonine	0.02 g	0.02%
Isoleucine	0.017 g	0.02%
Leucine	0.032 g	0.03%
Lysine	0.038 g	0.04%
Methionine	0.003 g
Cystine	0.002 g
Phenylalanine	0.023 g	0.02%
Tyrosine	0.013 g	0.01%
Valine	0.02 g	0.02%
Arginine	0.021 g	0.02%
Histidine	0.009 g	0.01%
Alanine	0.027 g	0.03%
Aspartic acid	0.126 g	0.13%
Glutamic acid	0.056 g	0.06%
Glycine	0.017 g	0.02%
Proline	0.033 g	0.03%
Serine	0.032 g	0.03%